How Ligament Injuries Can Lead to Knee Osteoarthritis (OA)

We talk to Dr. Henry Chan of HC Orthopedic Surgery about how to avoid knee OA following a ligament injury […]

Important Questions About Conservative Treatment for ACL Injuries

Dr. Henry Chan of HC Orthopedic Surgery discusses a non-surgical approach to ACL tears and whether it’s the right option […]

On the Run Again

Viktor Vigfússon thought his days chasing sheep were over Viktor Vigfússon recently spent the day herding sheep at Rangárvellir, a […]

My Knee Hurts When Running, What Can I Do?

Your knees take a beating. As one of the largest joints in your body, they’re the trusty hinges that swing […]

Common Causes of Knee Pain

Your knee can hurt for a variety of reasons. The joint is vulnerable and age, obesity and overuse can cause […]

Knee Pain Caused by Patella Fracture

A patella fracture is a break in the small bone that sits at the front of your knee, commonly known […]

Osgood-Schlatter disease – What is it?

Osgood-Schlatter Disease, sometimes referred to as Osgood’s or OSD, is a condition that causes the bones, cartilage and tendons at […]

Can I Run with Arthritic Knees?

A person who suffers from Osteoarthritis will constantly feel discomfort in the knees

Physiotherapy for Knee Osteoarthritis

Osteoarthritis is a degenerative condition. Physiotherapy treatment helps to improve the symptoms

Causes of Osteoarthritis

Osteoarthritis (OA) is a long-term chronic disease which is caused by gradual deterioration of cartilage in joints. While OA is […]