My Knee Hurts. What Do I Do?
Physiotherapy for Knee Osteoarthritis
Osteoarthritis is a degenerative condition. Physiotherapy treatment helps to improve the symptoms
Thinking about a Knee Brace?
In the long run, it’s important to protect your joint cartilage from further disrepair and to delay surgery for as […]
Can I Exercise?
If you’re in pain, exercise is probably the last thing on your mind. Besides the discomfort, you may worry that […]
Choosing the Right Shoes for Arthritis
Choosing the right shoes is another great, nonmedical way to relieve your arthritis symptoms. Appropriate footwear can minimize pressure on […]
Weight Management and Osteoarthritis.
When it comes to losing weight and osteoarthritis, it’s about more than reducing the stress on your joints. Fat is […]
Knee Replacement – What you need to know
Knee replacement surgery is usually performed under general anaesthetic, spinal anaesthetic or an epidural. The surgeon makes a cut […]
Beware of Arthroscopic Knee Surgery for Osteoarthritis
Arthroscopy is a type of keyhole surgery used to correct joint deformities or preserve joint function. It’s a common surgery, […]
Managing OA through Tibial Osteotomy
In a tibial knee osteotomy, the tibia (shin bone) is cut and reshaped to relieve pressure on the knee joint. […]
Medications to Manage Knee Pain
When it comes to using medications to manage the pain of osteoarthritis, The National Institute of Arthritis and Musculoskeletal and […]